Who did never drink water? No one right? Even more than 80% of our body is consist of water. Normally, we need 2 liter or 8 glass of water a day so that our metabolism system can run well. We can say that water is very important for our life.
If we don’t drink 2 liter of water for a day, It can be dangerous for our health and of course our body because it can disturb blood transportation as oxygen and food carrier. Moreover, it can be harmful for some organs inside our body like kidney and brain. Those organs won’t work as much as they did before.
Actually, water has many benefits for our body. Such as launch the digestive system, avoid the growth of cancer cells and the other diseases, and make us beautiful. Water can keep our skin healthy and fresh. And the most important is water can make our heart healthy. Heart is the center of our body system.
There are many benefits we can get from drinking water. So why we still drink soft drink or the others that contain of dangerous content? Water is cheap, healthy, and easy to get. So, let’s drink water every day.
Tidak ada komentar:
Posting Komentar